Lindsay is a Certified Canadian Counsellor with a Master of Arts in Counselling Psychology.
Lindsay has about 14 years of experience supporting adults, children, youth, couples, and families within various environments, collaborating with multi-disciplinary teams. Lindsay uses trauma-informed, person-centered, culturally competent, bio-psycho-social approaches with her clients. Lindsay’s topics of interest include ADHD, social anxiety, dating, relationship-building (romantic, platonic, familial, etc.), emotional dysregulation, and parent-coaching.
Lindsay has experience applying various therapy models with her clients. She has utilized Gottman Level 1, Transactional Analysis, Cognitive Behavior Therapy (CBT), Mindfulness techniques, and has supported clients with trauma-based strategies.
Lindsay is a Certified Canadian Counsellor with a Master of Arts in Counselling Psychology.
Lind...
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Penny is a Registered Social Worker with a Master’s Degree in Clinical Social Work.
Penny has 12 years of experience working with individuals, couples, and caregivers. With compassion and kindness she is dedicated towards developing a genuine connection with her clients. Penny has a gentle and empathetic approach and strives to ensure her clients feel validated and heard. Penny has is experience in anxiety, trauma, stress, anger, depression, relationship concerns, familial distress,
and perinatal mental health concerns.
Penny uses a variety of therapeutic modalities in session including: Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Accelerated Resolution Therapy (ART), and Acceptance and Commitment Therapy (ACT).
Penny is a Registered Social Worker with a Master’s Degree in Clinical Social Work.
Penny has 12...
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Jocelyn is a Registered Psychologist with a Master of Arts in Counselling Psychology.
Jocelyn has extensive training and experience in working with individuals and couples through an integrative theoretical approach. Jocelyn strives to create a relationship-based, non-judgemental and collaborative environment that is built on trust, support, and openness. Much of Jocelyn’s experience and primary areas of interest include: relationship concerns, anxiety, depression, life transitions, trauma, emotional dysregulation, attachment, and parenting,
Jocelyn uses a variety of different therapeutic modalities to help support her clients’ needs. These approaches include: Gottman Method Level II Couples Counselling, Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Emotion-Focused Therapy, and study on an Attachment and Development Based Approach.
Jocelyn is a Registered Psychologist with a Master of Arts in Counselling Psychology.
Jocelyn ha...
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Sharon is a Registered Provisional Psychologist with a Master’s in Counselling Psychology. She has extensive experience working with individuals, couples, and families. Her primary areas of expertise include emotional regulation, stress management, anxiety, depression, substance abuse, life transitions, relationship challenges, and interpersonal trauma. Sharon is especially passionate about supporting individuals who have experienced trauma, with a focus on childhood and complex/interpersonal trauma.
Her existential approach creates a validating and compassionate environment, where clients are empowered to find meaning in their lives while honoring their autonomy. Balanced by a biopsychosocial framework, Sharon also considers a comprehensive lens of which her clients’ struggles exist.
Sharon is a Registered Provisional Psychologist with a Master’s in Counselling Psychology. She ha...
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