Sharon is a Registered Provisional Psychologist with a Master’s in Counselling Psychology. She has extensive experience working with individuals, couples, and families. Her primary areas of expertise include emotional regulation, stress management, anxiety, depression, substance abuse, life transitions, relationship challenges, and interpersonal trauma. Sharon is especially passionate about supporting individuals who have experienced trauma, with a focus on childhood and complex/interpersonal trauma. Her existential approach creates a validating and compassionate environment, where clients are empowered to find meaning in their lives while honoring their autonomy. Balanced by a biopsychosocial framework, Sharon also considers a comprehensive lens of which her clients’ struggles exist.

Sharon is a Registered Provisional Psychologist with a Master’s in Counselling Psychology. She ha... Read More

Penny is a Registered Social Worker with a Master’s Degree in Clinical Social Work.

Penny has 10+ years of experience working with individuals, couples, and parents. With compassion and kindness she is dedicated towards developing a genuine connection with her clients. Penny has a gentle and empathetic approach and strives to ensure her clients feel validated and heard. Penny has is experience in anxiety, trauma, stress, anger, depression, relationship concerns, familial distress, and perinatal mental health concerns.

Penny uses a variety of therapeutic modalities in session including: Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Accelerated Resolution Therapy (ART), and Acceptance and Commitment Therapy (ACT).

Penny is a Registered Social Worker with a Master’s Degree in Clinical Social Work. Penny has 10... Read More

Kingman is a Registered Provisional Psychologist with a Master of Social Science in Counselling Psychology. With a strong background in working with both individuals and couples, he brings a wealth of knowledge and experience to his practice. His primary areas of expertise revolve around addressing emotional distress, encompassing issues such as anxiety, depression, anger, work/study-related stress, and addiction, as well as dealing with various forms of trauma, including early childhood and relationship-related traumas. Kingman is deeply committed to assisting individuals facing significant life transitions, such as relocation, acculturation challenges, and the preparation for the university experience. His therapeutic approach is firmly rooted in person-centered and strength-based principles, emphasizing the importance of individuals’ unique strengths and resilience in the healing process. In his professional journey, Kingman has undergone extensive training in diverse evidence-based therapeutic modalities. These include Psychodynamic Therapy, Schema Therapy, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Level One and Two Gottman Couples Therapy, and Accelerated Resolution Therapy (ART). His comprehensive training equips him with a versatile set of tools to tailor his approach to each individual’s specific needs and goals.

Kingman is a Registered Provisional Psychologist with a Master of Social Science in Counselling P... Read More

Shelley is a Registered Psychologist with a Master of Arts in Counselling Psychology.

“I view therapy as an opportunity to re-connect with yourself in the presence of an attuned and caring other. In a counselling setting this means having the space to build some awareness of the patterns that are showing up in your life and relationships; Collaborating to find some understanding and insight of how and why those patterns are present, and the safety to begin healing the pieces that interrupt your ability to feel whole.

Whether you are struggling your relationship with yourself, your partner, your children or your work, I feel deeply passionate about supporting you on your way to fulfilling and meaningful connection. “

I use multiple therapeutic approaches to support clients’ individual needs and goals. I have advanced training in Accelerated Resolution Therapy (ART), and additional training and influence from Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Attachment based Therapy, Cognitive Behavioural Therapy (CBT), and Gottman Couples Therapy.

Shelley is a Registered Psychologist with a Master of Arts in Counselling Psychology. “I view th... Read More

Annie is a Registered Provisional Psychologist with a Master of Counselling. She has experience providing therapy for adults (individuals and couples) of diverse backgrounds who are experiencing a range of concerns. Some of these areas include anxiety, depression, emotional regulation, stress, attachment and relationship issues (e.g., partner and familial dynamics), as well as grief and loss.

With her warm and empathic demeanour, Annie is dedicated to building a therapeutic relationship rooted in collaboration, authenticity, and non-judgement with her clients. She recognizes everyone is on their own unique journey and believes in the power of having someone to share one’s story and challenges with, in a safe and confidential space. She collaborates with clients to understand the intricacies of their mental health and overall well-being, working together to navigate the current circumstances and explore a path forward.

Using a tailored approach, Annie endeavours to customise treatment to meet each client’s needs and presenting concerns. Her practice is rooted in trauma-informed and person-centred practice, drawing from Attachment Theory, Accelerated Resolution Therapy (ART), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness based interventions.

Annie is a Registered Provisional Psychologist with a Master of Counselling. She has experience p... Read More

Jocelyn is a Registered Psychologist with a Master of Arts in Counselling Psychology.

Jocelyn has extensive training and experience in working with individuals and couples through an integrative theoretical approach. Jocelyn strives to create a relationship-based, non-judgemental and collaborative environment that is built on trust, support, and openness. Much of Jocelyn’s experience and primary areas of interest include: relationship concerns, anxiety, depression, life transitions, trauma, emotional dysregulation, attachment, and parenting,

Jocelyn uses a variety of different therapeutic modalities to help support her clients’ needs. These approaches include: Gottman Method Level II Couples Counselling, Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Emotion-Focused Therapy, and study on an Attachment and Development Based Approach.

Jocelyn is a Registered Psychologist with a Master of Arts in Counselling Psychology. Jocelyn ha... Read More